What are the 5 nervous system survival patterns?

The 5 core nervous system survival patterns identified by Satori Prime are: The Leaving Pattern (disconnection and dissociation under stress), The Merging Pattern (over-giving and losing self in relationships), The Enduring Pattern (compression, resistance, and slow movement), The Aggressive Pattern (force, control, and hypervigilance), and The Rigid Pattern (perfectionism and performance-based worth). Each pattern was developed as a survival response and creates specific costs in business, money, relationships, and health.

How long does the Satori Prime nervous system assessment take?

The Nervous System Pattern Assessment takes approximately 3 minutes to complete. It consists of 15 questions across 3 groups, followed by 4 qualifying questions that generate a personalized recommendation.

Is the nervous system pattern assessment free?

Yes. The Nervous System Pattern Assessment at satoriprime.com/patterns is completely free. It identifies your primary survival pattern and provides a detailed breakdown of how it shows up in your life, along with a personalized recommendation for next steps.

What is Satori Prime?

Satori Prime is a nervous system regulation and somatic healing coaching company founded by brothers Guy and Ilan Ferdman. With 46+ combined years of coaching experience and 12,587+ students served across 22 countries since 2011, Satori Prime works with entrepreneurs, executives, and high performers to resolve the nervous system survival patterns that limit their business, relationships, and wellbeing.

What happens after I take the nervous system assessment?

After completing the 15-question assessment, you receive a personalized pattern profile showing your top 3 patterns with dominance percentages. Each pattern card includes how it shows up in general life, relationships, and money and business — plus what resolves it. Four qualifying questions then generate a single personalized recommendation for your next step with Satori Prime.

Nervous System Pattern Assessment | Discover What's Running Your Life | Satori Prime Satori Prime | Your Pattern Assessment

Your report is ready — explore your next step

Nervous System Pattern Assessment

Discover the Survival Patterns Shaping Your Inner World

A somatic psychology assessment that reveals the energy patterns running beneath your behavior — and the path to resolving them at the nervous system level.

Takes 2–3 minutes • 15 statements • Personalized report

Clients Served

Years Coaching

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In Business

Before We Begin

Tell us a little
about yourself

This helps us personalize your report with language that speaks directly to your experience.

First Name I identify as

My age range

Please select your gender and age range above.

Assessment Progress 0 of 15 answered

Rate each statement from 1 to 5

Go with your first instinct. 1 = Rarely like me | 5 = Strongly resonates. All 15 on one page — submit at the bottom when you're done.

1 — Rarely / Not like me 3 — Sometimes 5 — Strongly resonates

Questions answered: 0 / 15

⚠ Please rate all 15 statements before continuing.

Analyzing your patterns...

Building your personalized report

Your Nervous System Pattern Profile

Primary Pattern: ...

These are estimates to guide your journey — not fixed labels

Your 5-Pattern Dominance Profile

⚠ These results are estimates based on self-reported responses. No assessment fully captures the complexity of your nervous system. Use these insights as a starting point for exploration — most people carry 2–3 active patterns simultaneously.

Your Top 3 Pattern Breakdowns

The Critical Distinction

Information Alone Won't Change Your Nervous System

Understanding your patterns is the beginning — not the destination. Your survival patterns are not mental constructs. They are encoded in your body through years of repeated experience. Reading about them won't dissolve them any more than reading about swimming teaches you to swim.

Real transformation requires three things working together. Without any one of them, change stays temporary:

🔑

New Distinctions

Somatic tools your mind doesn't yet have access to

🤝

Community

Co-regulation — the scientifically proven path to nervous system healing

🔄

Repetition

Consistent embodied practice to build neural pathways that hold

Without these three elements working together, information stays in the head. The body keeps running the old pattern. This is why most personal development work doesn't create lasting change — it addresses the mind while leaving the nervous system untouched.

The Next Step Is Clear

Understanding your pattern is not the same as resolving it.

Your nervous system doesn't change through insight alone — it changes through practice, co-regulation, and repetition inside the right container. That's exactly what Satori Prime is built to provide.

The right next step for you →

4 questions · 60 seconds · one personalized recommendation

Ready to find out how we can best support you?

You’ve just seen the pattern clearly. Now the question is: what’s the right way for you to work on it? Answer 4 quick questions and we’ll tell you exactly which Satori Prime pathway fits where you are right now.

Your complete personalized report with pattern breakdown and next steps

Find your right path

Let's find the right way to support you

Where are your patterns showing up most?

How much personal development work have you done?

How urgent is change for you right now?

What investment level feels aligned for you?

Finding Your Right Path

Let's Find the Right Way to Support You

Based on your pattern and your answers, we’ll give you one clear recommendation — the right next step for where you are right now.

Question 1 of 4

Where are your nervous system patterns showing up most in your life right now?

Question 2 of 4

How much personal development or coaching work have you done?

Question 3 of 4

How would you describe your urgency to create meaningful change right now?

Question 4 of 4

What investment level feels aligned for programs that genuinely accelerate your growth?

Your Personalized Path

Your Right Next Step

Based on your patterns and readiness